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Expert; Individual; Formulation driven CBT

Copyright © 2016, A.S.T. Consultancy

A.S.T. Consultancy

Individual Therapy (Virtual Therapy Room)


The therapist and patient work together (collaboratively) to identify and resolve problems. Inter-sessional tasks (or homework) are assigned to (i) discover what will happen (ii) test predictions and/or (iii) practice what has been discussed in session.


The number of sessions required depends on the problem being treated and the patient’s needs; each session usually lasts for 55-60 minutes and will be held at a mutually convenient, appointed time.


Sessions are traditionally held on a weekly or fortnightly basis but may be varied according to the patient’s needs and are usually conducted via SKYPE or MSN.


Fees for Individual Therapy (Virtual Therapy Room) may be recoverable under medical insurance plans if a referral is first gained from your general practitioner. If 5 sessions are paid for in advance then a 10% discount will be applied.


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