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Expert; Individual; Formulation driven CBT

Copyright © 2016, A.S.T. Consultancy

A.S.T. Consultancy

Individual Therapy


The therapist and patient work together (collaboratively) to identify and resolve problems. Inter-sessional tasks (or homework) are assigned to (i) discover what will happen (ii) test predictions and/or (iii) practice what has been discussed in session.


The number of sessions required depends on the problem being treated and the patient’s needs; each session usually lasts for 55-60 minutes.


Sessions are traditionally held on a weekly or fortnightly basis but may be varied according to the patient’s needs and may be conducted either in consultating rooms, as a home visit or at any other agreed location, at a mutually convenient, appointed time.


Fees for Individual Therapy may be recoverable under medical insurance plans if a referral is first gained from your general practitioner.


If 5 sessions are paid for in advance then a 10% discount will be applied.


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